Next project is on.
After the mobile phone thing i still have a strange relationship to it. I use to forget it like all the time i know i will hardly have time to take a look at it. Well we will see what that brings.
My new project is to lose some weight. Yesterday i was at my friends place and she has a scale.. and this one was extra-nasty. 62 Kilos .. and i thinking like "damn". Because of my knee, that is kind of broken i am hardly allowed to weight over 60 kilos.
The plan is to lose like 7 kilos in a month or 5 weeks.
So here is the plan:
Drink at least 2 liters of water a day .. well that i already do.
Sleep at least 8 hours a night... well will be hard..
Breakfasting &
Eat at least all 4 hours a bit, and more fruits and veggies .. so often eating will be some fun.. NOT
Do some sport every day at least 20 minutes... ole.. party
No alkohol for the next month .. well wont be tooo hard.
No sugar, candies or stuff like that.. *sniff*
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