Training still sucks, oh no.. it doest.. its just the weather..
But i found a new exhausting sport: canoepolo.. real funstuff. And i try to go to the pool and do between 1 and 2 kilometers.. more often 2.. like once a week.. so i do sports at least twice a week.
And i faild to sleep 8 hours a day, insomnia my bff, and I failed to eat so often, but i ate more regularly, what is not that bad. And i ate more veggies and fruits.
You should try homemade yoghurt with honey, great breakfast. But take the 1,5% fat one. I still try to keep my fingers away from sugar. Hardly possible..
But.. yeay.. i lost some weight actually.. hooray
To be exact 3,5 kilos..
Thursday, October 22, 2009
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